do you ever just get the overwhelming urge to cry because you think you’re not going to go far in life because you’re not as smart or as talented as the people around you
You are not worthless.
You are not a “mistake.”
You are not better off dead.
You are not “disgusting and fat.”
You are not “a waste of space.”
You are more important than you give yourself credit for.
You are a great person with a meaningful life.
You are a human who is here for a reason.
You are strong enough to get through this.
You are worth nothing but positivity.
And if you wondering if anyone cares about you well..
If a six year old can make chocolate milk without a blender ball you can make a fucking protein shake
i was taking pictures of the new puppy
when i look out the window to see the older dog just
Things To Remember
- Don’t be angry at yourself when anxiety/depression flares up. It isn’t your fault and no one blames you and if they do they’re pieces of shit.
- Don’t orbit around your perceived value so much. You’re not the sum total of what you produce.
- Don’t let yourself wonder why people love you. That’s not how it works. There are not stark, individual reasons that a person can enumerate about why they love you. It’s the entire, unique combination of what and who you are.